Training and Running Programs
Training & Running Programs
Hermes Sports is proud to partner with local organizations to offer complimentary live and online training opportunities for runners of all levels. Whether you’re just starting out or looking to improve your performance, we provide resources to help you stay active year-round in Northeast Ohio.
Below are some of the programs available:
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5K Training Plan – A structured plan to help new and returning runners confidently complete a 5K.
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First-Time Half Marathon Training Plan – Designed for those preparing for their first 13.1-mile race.
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Harbor Hustlers Summer Running Club – Weekly group runs and structured workouts to stay fit and connected with the running community.
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Strava – Join our Hermes Sports Strava online running community to track your runs, stay motivated, and connect with fellow runners across Northeast Ohio!
Training Plans and Personalized Coaching with Rise and Reign Training
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For those seeking a proven successful training plan for your next race, both 5K and Half Marathon training plans found below are free to download, provided by Rise and Reign Training!
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For those looking for personalized coaching program, offering expert guidance to help runners achieve their goals, consider joining Rise and Reigns 1:1 coaching programs. Details found at RiseReignTraining.Com
Harbor Hustlers: Summer Run Club
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In collaboration with Downtown Cleveland Incorporated and North Coast Harbor, Hermes Sports and Social offers Harbor Hustlers—a free, open-to-the-public running and training group at Voinovich Bicentennial Park every summer.
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Since 2017, this program has provided weekly Thursday evening workouts and group runs for runners of all levels.